#337 of 365 Ways to live Easier, Happier, & More Productive

Either rearrange your perfunctory behaviors or add something significant. Beginning something new is especially effective when it is constructive to personal growth. Begin a gratitude journal or take a class; learn a new language or how to play an instrument.

Sharing a daily life lesson, tip, or hack; the things that make life easier, happier, and more productive. I hope you’ll follow along and find them helpful too.

#337

Change your routine

How often do you feel you’re in a rut? Do you ever get the sense that life is just full of habits, routine, and rituals? Perhaps mostly unconscious?  Has your daily routine become mundane?

You see, moving along in the rut of routine can impact our ability to be notice life. It becomes so rote that we enter autopilot mode and tend to fall asleep at the wheel, so to speak. Remember that time when you arrived at your destination but noticed that you had no recollection of actually driving there? That’s how easy it is for our brains to check out… to shift into unawareness.

What doesn’t grow, will eventually die and so when you notice monotony settling into your day to day life it’s important to be aware. It’s a loud and clear signal that some element of your routine needs to be rearranged. Perhaps you go for a walk after breakfast instead of before. Maybe you eat your largest meal around noon and lighten it up in the evening.

Deleting habits that aren’t productive can also be beneficial. If you habitually wake up, pour coffee, and light a smoke… try waking up – meditating (or praying) for 5 minutes – and shower before grabbing your coffee. Set the alarm 30 min earlier and take a walk, go to the gym after work, or make dinner from scratch. Making these small changes to your daily activities can produce enough variety to kick you out of the doldrums. Getting out of that rut may be a simple tweek, as you just…

Change your routine.

I love hearing your thoughts and ideas. Please share in the comments below.

Author: ThisIsLeslyn

I am a mental health counselor, a very proud mom of four great people whom I love to pieces and a grateful partner to a perfectly imperfect man who challenged me to be a better me. And, while I haven't always liked the things that life has dished out to me, I am eternally blessed by all its lessons. Sit with me as I learn and share at ThisIsLeslyn.com

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