#331 of 365 Ways to live Easier, Happier, & More Productive

People stop being random subjects in our space and we begin to notice their humanity. When we pay close attention we can discern worry, joy, hesitation, and humor in people’s facial expressions and body language.

Sharing a daily life lesson, tip, or hack; the things that make life easier, happier, and more productive. I hope you’ll follow along and find them helpful too.

#331

People watching

Whether we are in an airport, on a train, standing in line, or sitting on a park bench… we are likely to be watching the people surrounding us. Sometimes we are absent mindedly observing, not paying any particular attention. Sometimes we are sitting there unwittingly passing judgement. Sometimes we are trying to ascertain the life story of an individual, couple, or family in our sight line; curious to know if our observations have any merit.

People watching can help you develop mindfulness habits; tuning into the acute details of your environment. People stop being random subjects in our space and we begin to notice their humanity. When we pay close attention we can discern worry, joy, hesitation, and humor in people’s facial expressions and body language. An astute observer can decipher how an individual identifies (by the way they dress, condition of fingernails, jewelry, makeup, hairstyle & color, etc.), their self-esteem (do they stand tall with confidence or crouch small with insecurity?), their emotional state, their level of ‘niceness’ (do they smile back or hold the door open?), and perhaps even their level of extroversion.

The big caveat of course, is that what we see isn’t always what it IS.  Some people are experts at hiding their truest feelings. Some people walk through life ‘faking it until they make it’. Some people have developed defensive personas for their public engagements. While we can’t know ‘for certain’ without checking our assumptions, we can definitely hone our perception skills by taking the time to pay attention to details when we are passing time in public and …

People watching.

I love hearing your thoughts and ideas. Please share in the comments below.

Author: ThisIsLeslyn

I am a mental health counselor, a very proud mom of four great people whom I love to pieces and a grateful partner to a perfectly imperfect man who challenged me to be a better me. And, while I haven't always liked the things that life has dished out to me, I am eternally blessed by all its lessons. Sit with me as I learn and share at ThisIsLeslyn.com

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