#230 Give the Gift of Your Favorite Book

Sharing things we love is good for our spirit. When we give away something we enjoy, we share a bit of ourselves as we hand over the material item.

Sharing 365 life lessons, tips, or hacks; the things that make life easier, happier, and more productive. I hope you’ll follow along and find them helpful too.

#230

Give the Gift of Your Favorite Book

Yesterday I suggested that you re-read your favorite book and if you take me up on that suggestion…. Great! I hope you enjoy. Afterwards – or in the event that you don’t want to re-read it – write a note about why the book stands out in your mind, tuck it inside and give it to a friend (without giving away the ending).

Sharing Is Good

You might share why you are giving this particular book to that particular person. Is there something about the story that reminds you of her/him, or the relationship  you have with them? Is there something else that you think resonates within the story? Sharing things we love is good for our spirit. When we give away something we enjoy, we share a bit of ourselves as we hand over the material item.

Connections

This gesture is a small example of how we might foster social connections. Sharing is an integral part of connecting with others. Research tells us that when we share, the pleasure centers of our brain are activated – the same areas that turn on when we eat food that we enjoy or have sex. Because we take time to step outside of ourselves – out of our selfish perspective – we may also improve elements of depression or anxiety.

Kindness

Perhaps the best benefit of all is that we promote kindness which, is known to be one of those things that create forward ripples; kindness begets kindness. Not to mention that the gesture promotes reading. You may never know what goodness happens after you…

Give the gift of your favorite book.

I love hearing your thoughts and ideas. Please share in the comments below.

Author: ThisIsLeslyn

I am a mental health counselor, a very proud mom of four great people whom I love to pieces and a grateful partner to a perfectly imperfect man who challenged me to be a better me. And, while I haven't always liked the things that life has dished out to me, I am eternally blessed by all its lessons. Sit with me as I learn and share at ThisIsLeslyn.com

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