#104 Ditch Gossip

By speaking about things that are considered private or deeply personal, we are likely to insult or hurt the targeted individual even if that wasn’t the intent.

Sharing 365 life lessons, tips, or hacks; the things that make life easier, happier, and more productive. I hope you’ll follow along and find them helpful too.

#104

Ditch Gossip

If you’re human, you’ve probably – at least once in your lifetime – participated in a round of gossip. By definition, gossip is the “idle talk or rumor, especially about the personal or private affairs of others”. It is differentiated from asking a friend if they’ve ‘run into’ another… or asking about the welfare of a joint acquaintance. It’s speaking about someone’s life without explicit permission to do so.

Hurtful

By speaking about things that are considered private or deeply personal, we are likely to insult or hurt the targeted individual even if that wasn’t the intent. It may promote shame for that person and ignite feelings that lead to depression, helplessness, and sadly… even suicide. Gossip can injure esteem and confidence. It can lead to feelings of loneliness and cause people to isolate further. It often leads to embarrassment when someone’s private business becomes the focus of outsiders. The anxiety that results can paralyze.

Breach of Trust

When we gossip for the sake of having something to say, we breach the trust that others have in us for keeping their secrets. How many times have you questioned whether or not someone is talking about you the way they are talking about another? If they are willing to betray the interest of John Doe, what keeps them from doing the same to you? How do we build respect for someone that breaches trust? Without trust and respect, how is a relationship sustained?

Do Unto Others

Do you want your personal and private affairs to be the center of discussion between people not involved? If you think that may be bothersome, make the effort to change your energy into something more productive and compassionate. Make a conscious decision to …

Ditch Gossip.

I love hearing your thoughts and ideas. Please share in the comments below.

Author: ThisIsLeslyn

I am a mental health counselor, a very proud mom of four great people whom I love to pieces and a grateful partner to a perfectly imperfect man who challenged me to be a better me. And, while I haven't always liked the things that life has dished out to me, I am eternally blessed by all its lessons. Sit with me as I learn and share at ThisIsLeslyn.com

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