#103 Learn to Trust

It’s about allowing each person that you cross path with to establish trustworthiness on their own – not based on other people.

Sharing 365 life lessons, tips, or hacks; the things that make life easier, happier, and more productive. I hope you’ll follow along and find them helpful too.

#103

Learn to Trust

Our ability to trust others may be one of the most primary elements that makes life good. Counting on people, trusting them to be where they say, do what they say, and get things done when they say… that is definitely a component of a good life. It feels reliable, consistent, and dependable. It speaks to our need for some level of security.

Broken trust

And then we find out that not everyone is ‘trustworthy’. It’s disappointing for sure, and we become skeptical of trusting again. Sadly for some, trust isn’t easy to rekindle. It may depend on the situation or circumstances to some degree but even for simple or superficial infractions – trust can be difficult to reestablish.

Most People

I’ve found that most healthy people are indeed – trustworthy. Notice, I said healthy. People who betray us, people who lie, people who steal, people who trick and coerce us -generally, they are unhealthy. Healthy people – most people – don’t do those things. And so if you’ve crossed paths with an unhealthy person who has proved to be untrustworthy… put it into context and realize that they are not like ‘most people’.

Benefits

When we allow ourselves to feel trusting as a general rule with people there are plenty of emotional benefits. Perhaps first and most importantly, we are able to have more meaningful relationships. When we trust people and they demonstrate trustworthiness – our confidence increases. Our stress level is lower when we know that someone has our back and we have peace of mind.

This suggestion is “learn to trust” because it’s a necessary component regardless of how many times people in our environment have been untrustworthy. It’s about allowing each person that you cross path with to establish trustworthiness on their own – not based on other people. Essentially, no matter what has happened in the past…

Learn to trust.

I love hearing your thoughts and ideas. Please share in the comments below.

 

Author: ThisIsLeslyn

I am a mental health counselor, a very proud mom of four great people whom I love to pieces and a grateful partner to a perfectly imperfect man who challenged me to be a better me. And, while I haven't always liked the things that life has dished out to me, I am eternally blessed by all its lessons. Sit with me as I learn and share at ThisIsLeslyn.com

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