Sharing 365 life lessons, tips, or hacks; the things that make life easier, happier, and more productive. I hope you’ll follow along and find them helpful too.
Understanding that inspiration is an internal energy that drives action is an important concept. Dr. Wayne Dyer described it like this…
“Inspiration is when an idea gets hold of you and carries you where you are intended to go.”
Inspiration, because it comes from the inside – is an authentic energy; one that we need to find and listen to. How do you find inspiration as you move from day to day? Are you in the habit of noticing when you are inspired?
There are people in your life that encourage you to ‘do’ – not what they want you to do – but those things that you talk about doing. Listen and notice when what they are saying connects to an inner part of you… that is inspiration. For example, when someone encourages you to do something and you experience an inner drive to go ‘do’ it… that’s inspiration. “She inspired me to run a 5K.”
Nature is full of inspirational energy because it is living and moving. We can be inspired by what we see, hear, feel, and smell as we move through nature. I remember standing at the edge of the Grand Canyon and feeling quite insignificant against the backdrop of one of nature’s most compelling creations. That feeling tugged at my core in a way that inspired me to find a way to be more significant in the world… to give back.
Dance, music, sculpture, paint, theater… all of the arts are filled with opportunities to discover inspiration. It may be color or form… posture or voice that moves you from the inside out. Even if the arts don’t inspire you to create art – they may tug at your heart in a way that moves you to support the arts or participate locally in a way that benefits others.
Literature, poetry, and lyrics offer, perhaps the most common, form of inspiration. Quotes from these bodies of work are daily inspirations for thousands of people around the world today and there is no shortage of places to find them.
No matter the source, make it a habit to listen to your ‘heart’, the sensation that is activated when inspiration is triggered from your core. These internal vibrations are signals that your most authentic self has recognized something on which to focus your attention. It is the voice that allows you to…
I love hearing your thoughts and ideas. Please share in the comments below.