#94 Celebrate a Friend

A good friend wears many hats and by helping us make critical decisions, cope with stress, and rebound from illness.

Sharing 365 life lessons, tips, or hacks; the things that make life easier, happier, and more productive. I hope you’ll follow along and find them helpful too.

#94

Celebrate a Friend

Friendship is a gift. In the longest longitudinal study of human development ever conducted, it was ascertained that friendship is critical to our mental health and directly impacts our physical health. A good friend wears many hats and by helping us make critical decisions, cope with stress, and rebound from illness. A good friend may literally make the difference between life and death at a critical point whether it is holding our hand during an emotionally weak moment or donating a kidney, bone marrow, or genetic material so that we can start a family. A good friend deserves to be celebrated.

Appreciation

When was the last time you demonstrated solid appreciation for the friends in your life? If you’ve been remiss, now is a great time to reconcile your gratitude. Consider hosting a “[Barbara]Appreciation Day”. It may look very simple – a handwritten card with expressions of acknowledgement. It could be a PB&J picnic or treating him/her to a nice lunch at their favorite restaurant. It could be a full-on surprise party or celebration that catches them off guard and for the sole reason that they’ve been instrumental in your life. The point is to acknowledge their contribution to your overall well being as you…

Celebrate a friend

I love hearing your thoughts and ideas. Please share in the comments below.

Author: ThisIsLeslyn

I am a mental health counselor, a very proud mom of four great people whom I love to pieces and a grateful partner to a perfectly imperfect man who challenged me to be a better me. And, while I haven't always liked the things that life has dished out to me, I am eternally blessed by all its lessons. Sit with me as I learn and share at ThisIsLeslyn.com

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