“I’m like an onion. You can peel away my layers, but the further you go, the more it’ll make you cry.” ― Laura Carstairs-Waters
I really connected to this therapist and it turns out that a ‘connection’ with your counselor is vital to your healing. I tell my own clients this all the time; if there is no rapport, find a new one! Of course, one of the first things she wanted to know about is how my child hood was. I recounted the many moves, my parents’ divorce, my sibling connections, how I was a primary caregiver, etc., and praised the job my mom and dad did overall. I talked about how great it was to grow up in a small town and to see my parents happier with the partners they chose the second time around. I talked for almost the whole hour and her eyes got bigger and bigger as the clock ticked. I really do laugh about this today but then – I was dead serious. I thought I had a great childhood!! I was completely oblivious as to how my childhood shaped my thoughts, feelings, or perspective about the world. I just hadn’t ever given it a second thought. I was who I was and I had an image of who I needed to be. I strived to be that person regardless of the obstacles of distorted cognition’s that developed in childhood. [We therapists are not looking back to BLAME anyone but to understand who the person on the couch really is – so many clues!] Nonetheless, she was wide eyed and I was smug. When I said, “it was great”, she said “well, OK then.” Little did I realize she was probably thinking about how much work there was to do!
I began to learn about myself bit by bit as she ‘peeled back’ the proverbial onion. I realized that I was a caregiver. Something that was blatantly obvious to many others was just being awakened in my consciousness. I knew that I always jumped in and took care of people but I never thought about why. I also learned that I took care of these people without regard to what I needed. In fact, I wasn’t aware of how to discern what my needs looked like and really wouldn’t for several more years. I realized that I did very little for myself and resentment of it lived in my subconscious, leaking out in the form of passive aggressive behavior more often that I would have liked to admit. I learned that I thought people would not like me if I said “no” to them. I had lots of thoughts really that were fairly misconstrued, some of which were based on ideas in my mind that were just plain false and others that I had due to some assumption that I had made over time. More on the specifics of these – later.
Most importantly, I learned how many of these things impacted my ability to be a good partner to my husband. I love to argue a point. I cherished my time on the debate team in school and probably should have become an attorney. I enjoy defending a position, especially if I feel like I am educated on the topic. In fact, my father and brothers are very much like me in that regard and I grew up in an environment where debating was the way that we communicated with one another on various levels. Well, Hubby did not. In actuality, Hubby felt like each time I entered into debate mode I was simply trying to be right, to run him down, to be better than or ‘one up’ him. That’s not what was happening in my mind – ever – but with counseling, I was able to see how my ‘debating’ behavior could have been interrupted in that manner. I never really cared to be right – only engage in the argument. Although, I will admit that I rarely entered into a full on debate unless I was certain of the information and the odds that I was ‘wrong’ were quite low.
I learned that having children was all consuming for me. I loved those kids to the moon and back – more really. They started my day with love and even though I was usually really ready for them to go to bed by eight, I tucked them each in with hugs and kisses, full of gratitude for their sweetness and genuine naiveté. Francis was growing into such a great young man, so self-sufficient and helpful. I was incredibly protective of him, often to the demise of Hubby’s discipline because I thought there was too much responsibility placed on him. Hubby was tough. He never had time to ‘grow into’ fatherhood – it just happened with my six-year-old. I believe that his interest was in developing character and integrity but our values on how to foster those qualities varied significantly and I often disagreed with his approach. As such, I became a defender and interfered perhaps too much (although I may do it again under the same conditions). The dedication with which I embarked on mothering used the majority of my ‘giving’ energy and generally left little for Hubby. On many occasions I recall asking him to be ‘an adult’ about this – that the children were only young for a while. In retrospect, I needed to assimilate ‘balance’ into this area of my life as well so that Hubby time was also a part of my day.
I learned also that I am a fast processor. I am quick on my feet to render information, decipher it, and respond on point. This, generally was in contrast to Hubby who had to think and consider what he heard before he could constitute a response that felt appropriate to him. Essentially, this made me ‘hot headed’ even though I didn’t have a temper per se, I sought a response quickly and would ‘chase’ down an answer. There was more than one occasion where I literally followed behind him demanding resolution with tone and frustration. It also was not perceived in the way that I intended but I didn’t know what I didn’t know.
I took my responsibility for change seriously. I knew that I had to learn how to give in ways that I hadn’t before. I was all geared up to be better, to be the wife that would be hard to walk away from, to be ‘all in’. It was possible that I had been ‘holding back’, unwilling to be completely and totally vulnerable in case something happened. I needed to be more open and emotionally available. I know I didn’t ’cause’ him to behavior poorly or cause him to be disrespectful but I was one half of this partnership and I wanted to own my part.
We learned about ourselves and about one another in so much as we were open to hearing. One can only absorb so much at a time. We both knew that we had to individually change some behaviors if our relationship was going to progress. I saw what I needed to do and I clearly communicated what elements I needed from him; fidelity, honesty, and respect. I think he tried, but it wasn’t meant to be.