#262 of 365 Ways to live Easier, Happier, & More Productive

Don’t worry about knowing what to do … use your instinct at first and if you find that you have ignited a talent and/or an interest, you can keep learning. Or, you can remain a noob and shoot photos for fun and interest

Sharing a daily life lesson, tip, or hack; the things that make life easier, happier, and more productive. I hope you’ll follow along and find them helpful too.

#262

A Day of Photography.

In her book Big Magic, author Elizabeth Gilbert posits that we all have at least ‘some’ creative energy that is often untapped. Photography is a great way to begin unpacking artistic instinct.  So, grab a camera – whether it’s your phone or a 35mm that’s been collecting dust – and go outdoors.

Take a walk or a drive but with your artistic eye. Go out with the intent to capture color and/or light versus people or things. Part of what makes what we look at interesting and beautiful is the way that it appears in light; distinguishing colors and textures. Change your typical perspective by sitting on the ground or getting up high. As you move through your environment, look past the usual and seek to see more detail. When you notice it… capture it from as many angles as you can.

Try changing the frame of a photo. Capture an object through the branches of a tree or blades of grass. Seek a variety of visual interests as you move an object from the left of your shot to the right…

The digital element of photography these days means we can shoot as many images as we want without regard to expense. It’s another gift of technology. By taking the time to examine a scene or an object through the lens of a camera and with attention to shadows at a variety of angles, you may see the same things looking immensely different.

Don’t worry about knowing what to do … use your instinct at first and if you find that you have ignited a talent and/or an interest, you can keep learning. Or, you can remain a noob and shoot photos for fun and interest.

Warning: there is a rabbit hole here… once you capture a few images and upload them onto your computer there is a whole world of photo editing that may seize your curiosity and imagination. Play and have fun. This is an opportunity for you to be creative, get outdoors, be present, move your body, and experience your world in a new way. So many benefits from a simple …

Day of Photography.

I love hearing your thoughts and ideas. Please share in the comments below.

Casual photo snapping is a favorite past time of mine… here are a few of my favs:

Time to Teach

“Ideas are driven by a single impulse: to be made manifest.”
― Elizabeth Gilbert

In the book ‘Big Magic’, Elizabeth Gilbert spends some time talking about ideas – how they come in… swirl around to see if you want it… and then move on. I found it to be an amazing concept because I am always having ideas and every once in a while, they stick around.

Recently, I had an idea. It wasn’t new actually. It was a returning one but it looked a little different and this time, I liked its appearance. The timing seemed right – actually – it seemed perfect.  Although I am tempted to keep things status quo so that Harlan’s energy in my surroundings doesn’t get disturbed. In reality – I sense it is HIS energy that is stirring things up. I can feel him pushing me and I dream that he is encouraging me – he was always so good at that.

The idea said “TEACH”.

I was momentarily hesitant to start something new and exciting because well… I’m still grieving, right? It’s not the right time. But the idea wouldn’t budge. It was there constantly and it was loud. I considered that in actuality – it is the right time – right now in the middle of all this coping – while the tools are being used and put to the test. The time is perfect for me to aggregate the knowledge and experience I’ve accumulated over the last 30 years.

I got busy and created The Elevate Class – an online class designed to motivate and inspire you to discover and live your best life.

Elevate Banner aa

I’ve poured more than one hundred hours now,  digging through my bookcase, my graduate syllabuses, academic papers, and inspirational heroes of mine. I’ve assembled the best of them into ten categories and outlined them in a way that helps me explain how I’ve coped all these years; through the ongoing parade of yuck that life keeps dishing out. I will explain how to make your own life lemonade!

I do so by walking WITH the people who take the class. It’s one thing to watch a video or read a book — but having someone to digest it with, to dig into the deeper questions they evoke, to validate or dismiss its value… now that’s helpful – and fun!

After a decade of working with clients as a psychotherapist and examining the tips, tricks, and techniques that have allowed me to stay positive and focused – no matter what – I am positioned and ready to teach.

To learn more about The Elevate Class visit the website. I hope you’ll read more and get excited to start a journey yourself!