#22 Interview a Person You Admire

Sharing 365 life lessons, tips, or hacks; the things that make life easier, happier, and more productive. I hope you’ll follow along and find them helpful too.

#22

Interview a Person You Admire

The point of this suggestion is to take some time to ask questions of a person whom you deeply admire. It may be a high profile person, a town celebrity, an old teacher, an executive of your company, the pastor of your church, or it could be an elderly Aunt that you’ve never ‘really’ gotten to know.

Life Lessons

The goal is to garner information that you may not yet know about living a good life. How did they become someone worthy of admiration? What are their takeaways from their own experiences? What perspectives helped them through tough times?

When we take the time to listen – we learn. Sitting with someone with whom you’d like to emulate offers a tremendous opportunity to get into the life lesson fast lane. While their experiences are undoubtedly different than yours, the perspective and skills may be generally applicable.

Tips for Success

I’ll make the assumption that most of us will be interviewing someone who has had some success either in their professions, in their spiritual journey, or in their relationships. How did they do it? What goals did they set? What steps did they actively take to reach those goals? How did they handle the challenges? What attributes allowed them to persevere? Did they fail? What did they learn from failure?

In this era of instant gratification, I know many of us don’t want to work through all the kinks that learning presents. We want to be successful now. Knowing how others accomplished the pinnacle of the mountain you’re climbing may offer a more clear path to the top. Take the time to learn the tips and tricks they used to get there.

Lifelong Student

I don’t see this as a ‘one and done’ kind of activity. Because our lives are always changing, there will most certainly be people in our lives frequently with whom we can have these conversations. It may be a great tradition to practice annually. Choose someone in your life with potential to ‘teach’ you and invite them to lunch or dinner. Pick their brain and then record the essence of that conversation for inclusion in your own life plan. No matter where you are currently in your own journey, there is someone there you may learn from. Take the time to look around and…

Interview a person you admire.

TTAH

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I love hearing your thoughts and ideas. Please share in the comments below.

365 Ways to live Easier, Happier, & More Productive; #362

My goal, for those of you who are curious, is to share a daily life lesson, tip, or hack. They are the things I want my children to know and the things that I teach to clients. They are the things that make my life easier, happier, and more productive. I hope you’ll follow along and find them helpful too.

#362

One Deep Breath

Just one. A deep breath gives you a moment – often a necessary moment – to pause and collect. It can be used in almost every situation I can think of for that extra second, we may need to self-monitor.

Use a deep breath when you are a listener. Allow a breath to exist between the time a speaker stops speaking and your response. It provides the perception that you are intent on the speaker’s content as well as offers your mind valuable time to process what was spoken, fortifying your ability to respond well.

Use a deep breath to reset your adrenalin as you feel it increasing during an arousal state in an argument or political conversation. Anytime I sense my energy increasing at an inopportune time, I utilize one simple deep breath to reset it and get present.

The time it takes you to deeply inhale and slowly exhale provides your mind with an opportunity to organize thoughts. It’s an effective coping mechanism during a disagreement, a momentary memory lapse, or to calm an overwhelming flash. Our brain has an amazing ability to process tons of information in just those few seconds and can make the difference between over-reacting and staying silent.

Take one deep breath.

I love hearing your thoughts and ideas. Please share in the comments below.