Sharing a daily life lesson, tip, or hack; the things that make life easier, happier, and more productive. I hope you’ll follow along and find them helpful too.
Whether we are in an airport, on a train, standing in line, or sitting on a park bench… we are likely to be watching the people surrounding us. Sometimes we are absent mindedly observing, not paying any particular attention. Sometimes we are sitting there unwittingly passing judgement. Sometimes we are trying to ascertain the life story of an individual, couple, or family in our sight line; curious to know if our observations have any merit.
People watching can help you develop mindfulness habits; tuning into the acute details of your environment. People stop being random subjects in our space and we begin to notice their humanity. When we pay close attention we can discern worry, joy, hesitation, and humor in people’s facial expressions and body language. An astute observer can decipher how an individual identifies (by the way they dress, condition of fingernails, jewelry, makeup, hairstyle & color, etc.), their self-esteem (do they stand tall with confidence or crouch small with insecurity?), their emotional state, their level of ‘niceness’ (do they smile back or hold the door open?), and perhaps even their level of extroversion.
The big caveat of course, is that what we see isn’t always what it IS. Some people are experts at hiding their truest feelings. Some people walk through life ‘faking it until they make it’. Some people have developed defensive personas for their public engagements. While we can’t know ‘for certain’ without checking our assumptions, we can definitely hone our perception skills by taking the time to pay attention to details when we are passing time in public and …
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