#173 Refresh the Photos in Your Frames

Sharing 365 life lessons, tips, or hacks; the things that make life easier, happier, and more productive. I hope you’ll follow along and find them helpful too.


Refresh the photos in your frames

We frame favorite photographs of people we love or of great memories so that we can keep the moment alive and in front of us. While the snapshots of the kids in preschool are adorable, there’s a good chance that they have had a number of memorable moments since.

Digital Age

I am personally guilty of and have heard consensus that since the onset of the digital age, fewer and fewer photographs actually get printed. This may be one of the reasons that we aren’t updating the photos in our household frames even though many photo printing services make it exceptionally easy.

Get Organized

Grab a piece of paper and make a list of the frame sizes around your home. Many of them are typically 4×6 (the standard print size) or 5×7. Some of us may have special occasion photos that are the larger 8×10. Once you have a list, spend some time going through your phone or your online photo storage app (Google photos, Facebook, Shutterfly, etc…) and pick out a few to print. Most of the time, all you have to do is copy the photo so that they are all on the device you intend to transfer from.


Once you know which photos you want, use a printing service such as Shutterfly or Snapfish. Of course, most box stores (Target, Walmart) and drug store chains also offer printing services. Simply download the photo to their online app, select the size and finish, and then pick them up when you are ready! It’s that easy.


Changing photographs is another activity that can help keep your memory strong. By stimulating our recall abilities, we engage memory in a way that keeps it moving… kinda like greasing a cog. Additionally, your brain has become accustomed to the photos currently in place – after awhile they become almost invisible to your senses. Changing the pictures will stimulate your brain as it notices something new as you move from room to room.

New Look

Replacing the photos in existing frames also protects against excess clutter as the years go by. Obviously, the longer we live, the more moments we capture and want to remember. Yet, continuing to add frames and photos can become overwhelming as time passes. As you go about this project, you may wish to update your frames as well but it’s not necessary to replace them. A fresh coat of paint, some embellishments or simply moving them into a different room may be all you need for the overall look to be updated.

Add this task to your master to-do list to keep it on your mind and the next time you need a ‘rainy day’ activity – consider the novelty and pleasure you’ll experience by taking an afternoon and …

Refreshing the photos in your frames.

I love hearing your thoughts and ideas. Please share in the comments below

#182 Do ONE Thing You’ve Been Putting Off

Sharing 365 life lessons, tips, or hacks; the things that make life easier, happier, and more productive. I hope you’ll follow along and find them helpful too.


Do one thing  you’ve been putting off

This particular tip will satisfy all three objectives in terms of making your life 1. Easier, 2. Happier, and 3. More Productive.

When we procrastinate, our inner voices often become critical. Criticism is a negative modifier to happiness. Procrastination complicates our life more often than not because it clogs the flow of productivity – contributing to negative self talk – fostering dissatisfaction overall.

If you’ve activated some of the earlier tips about organization and productivity then you may have a master to-do list. What item on that list has been there the longest? What is preventing you from accomplishing that task? What would happen if it were no longer on your list? If you still can’t find the motivation to tackle that task consider the reason it is there in the first place. Perhaps it’s important to reconsider the task in its entirety.


I used to have a separate file for each bill that I paid throughout the year in case I needed to access it at a later point in time. I detested the task of filing and the pile would often grow to an unmanageable height – creating another layer of complexity to the concept of task completion. Eventually I realized that in all the years I’d been spending those hours carefully organizing – I’d never had a reason to go back and pull something from those files.

Today, I simply have a box dated for each year and all the papers go into the box – fully unorganized – completely random and IF… I ever need to find something I will spend the hours necessary to find what I need. I’ve saved 20 or more hours with this new – chaotic – but time efficient – system. The best part about this ‘system’ is that I don’t have a pile of papers waiting to be sorted – that pile haunted me every year!

Feel Better

Any time we can promote a personal sense of accomplishment, we instantly feel better about ourselves and about the world in general. It erases feelings of helplessness and hopelessness. It fosters a sense of control and personal power so take a look at your master ‘to-do’ list and identify the item(s) there that you’re procrastinating about most. Decide if the item needs to stay on your list or if there is a different solution. For the items that remain, make a decision today to…

Do ONE thing you’ve been putting off.

I love hearing your thoughts and ideas. Please share in the comments below