Sharing a daily life lesson, tip, or hack; the things that make life easier, happier, and more productive. I hope you’ll follow along and find them helpful too.
Have an at-home spa day
This may be the ultimate in Self-care activities. Spending an afternoon or an entire day pampering your face, your hair, your skin, and your nails. Back in my youth this meant massaging a gross amount of mayonnaise into my hair and wrapping it in a warm towel; rubbing my heels with Vaseline and covering my feet with cotton socks; and then applying baby oil all over my skin from head to toe. Just to be cute I would use cucumber slices on my eyes on occasion but mostly they got cold compresses. That was the process of beautification as I knew it.
Today, while those methods may work fine, there are dozens of fancier options. From homemade facial scrubs to electric foot baths – having a personal spa day is easier than ever. Get started with a bath, a glass of wine, some soft music, and a few drops of your favorite essential oils. Spend time moisturizing your hair, your face, and your extremities. A sugar scrub for your face, hands, and feet will exfoliate and prep your skin for the lotions that come next. Using honey, buttermilk, coconut oil and/or avocados are a natural way to hydrate the largest organ (your skin) on your body.
Finish up with attending to your finger and toenails – to polish or not is a personal preference. Some light yoga or meditation may be a great way to still your mind while while your body regenerates and then perhaps some outdoor time in a garden or a short nap.
In my late twenties I treated myself to a full day of pampering and as I attempted to buy wine the next day – I was asked for ID. As I got back in the car to go home I slammed a solid fist pump into the air believing that my primping was responsible. Who knows? The more you take care of your skin – the longer it looks good so go ahead and treat yourself to an…
At Home Spa Day.
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