We have a deep seeded belief that if we bring attention to them, somehow people will think less of us.
Grab your tablet, your smartphone, or tune your smart TV to a speech geared to energize your mental energy and listen to something inspiring instead of the morning news while you eat breakfast or prepare for the day.
I would pick up the book and without reading the cover, I would open it haphazardly and read what was there. IF it resonated, even slightly, I considered it.
“Ideas are driven by a single impulse: to be made manifest.” ― Elizabeth Gilbert In the book 'Big Magic', Elizabeth Gilbert spends some time talking about ideas - how they come in... swirl around to see if you want it... and then move on. I found it to be an amazing concept because I am always … Continue reading Time to Teach
There are as many different types, styles, and personalities of mental health professionals as there are people.
When I can see my imperfections and LOVE MYSELF ANYWAY, my ability to be in the world authentically is greatly enhanced.
I took my responsibility for change seriously. I knew that I had to learn how to give in ways that I hadn’t before.