#80 Take the Long Road

Taking the long road may allow you to contemplate a problem or run through solutions because driving and heading home are such rote activities

Sharing 365 life lessons, tips, or hacks; the things that make life easier, happier, and more productive. I hope you’ll follow along and find them helpful too.

#80

Take the Long Road

While this advice may not always be in your best interest, sometimes taking the long road offers a range of opportunities.

Taking the long road home allows you to gather your thoughts and partition work related stressors away from the energy you want to greet your family with.

Taking the long road on vacation allows you to experience the culture and ambiance of the location you are visiting in a vastly different way than a freeway or interstate does.

Taking the [figurative] long road in responding to a hurtful remark will allow you to make sure that your return comments aren’t ugly and spiteful.

Taking the [figurative] long road to consider ethical challenges will most often allow you to feel confident that your considerations were well thought out.

Taking the long road may help you bypass the frustration of traffic congestion.

Taking the long road may allow you to explore a conversation that may otherwise get interrupted. Some of the best conversations happen in a car when parties are somewhat captive.

Taking the long road may allow you to contemplate a problem or run through solutions because driving and heading home are such rote activities

Of course, taking the long road may also use more gas, put more miles on your automobile (except when using the figurative sense) and ultimately cost more money. Yet, there are times when it’s a clear advantage to…

Take the long road.

I love hearing your thoughts and ideas. Please share in the comments below.

 

#119 Get Hypnotized

When we can reach the deepest part of our psyche, we are able to touch the truest power of our brain.

Sharing 365 life lessons, tips, or hacks; the things that make life easier, happier, and more productive. I hope you’ll follow along and find them helpful too.

#119

Get Hypnotized

My mother delivered me under hypnosis and without drugs or an epidural, she remembers only one labor pain. Hypnosis is widely misunderstood; people have a sense that while hypnotized they are unable to have any control. I frequently hear resistance that includes a fear of “not knowing what’s going on”. In actuality, hypnosis is nothing more than a hyper-focused state of concentration.

Hypnotic State

While ‘under hypnosis’, the hypnotized individual is in a heightened state of awareness, temporarily rendering the person fully susceptible to suggestion [but only to the extent that the individual is willing]. It is during this state that the individual is able to zero into the subconscious, mostly due to the absence of  environmental chatter – eliminated by suggestion. Some people call this state a ‘trance’ and is easily recognized by the state we all commonly experience when we arrive at a destination but have no memory of actually taking the route there.

Purpose of Hypnosis

Sometimes, there is so much internal or environmental ‘chatter’ that it is extremely difficult to get to the data stored in our brain. Hypnosis helps us dive through the noise. At other times, we are so consciously resistant to going ‘there’ that hypnosis allows us to bypass the auto-diverters that our psyche has created; allowing us to get ‘there’ [a memory or a feeling]. In other cases, hypnosis allows us to get underneath the ego or established defenses and to the place where we are vulnerable and receptive to new ways of thinking.

Benefits

When we can reach the deepest part of our psyche, we are able to touch the truest power of our brain. There, we can divert pain, established beliefs, and dysfunctional thinking. Hypnosis can attack phobias (irrational beliefs), sleep, depression, stress, and other mental health struggles. It can help us visualize, remember, and concentrate.

Cons

Some people question the validity of the ‘memories’ that are reportedly recalled while in a trance. Since these memories are often unable to be substantiated, it is helpful to consider the ‘point’ of the memory, what is the ‘meaning’ that may be attributed to what the brain has created, regardless of the truth or fiction. I find that under some circumstances, a fictional ‘memory’ may be just as valid a message as a literal recollection – similar to a dream.

If you are challenged with an addiction, an unidentified nagging feeling, or a curiosity about childhood – consider finding a therapist qualified to practice hypnosis and take the step to…

Get Hypnotized.

I love hearing your thoughts and ideas. Please share in the comments below.