Think about how good it would feel to stretch out in your bed after being cramped on a long economy flight and you’ll be able to empathize.
Spend your perseverance energy on those things that serve your interests. Sometimes, the cost of continuing far exceeds the potential benefit.
Whether it’s belly fat, arms, or the small back rolls that pop up with a few extra pounds - a trainer may have a trick or two that can address those problem areas.
Allowing too much dust to accumulate invites the critter ‘dust mite’ into your life.
While I do sometimes use it for my day-to-day tasks, this running list is more about those obscure details that sit under our obvious awareness and, because they are not common in our thoughts, are easily forgotten.
There are as many different types, styles, and personalities of mental health professionals as there are people.