#291 of 365 Ways to live Easier, Happier, & More Productive

If we all engaged in this activity once a day – every day of the year – I am certain that the amount of litter we see from day to day would be significantly reduced. Besides, the energy we spend bending over one extra time during the day would be good for us.

Sharing a daily life lesson, tip, or hack; the things that make life easier, happier, and more productive. I hope you’ll follow along and find them helpful too.

#291

Pick up litter

What? Keep reading… I’m not suggesting that you put on an orange vest, grab a pointed stick, and walk down the side of the interstate. My suggestion is much more simple; more basic; and perhaps have more impact than those crews we see walking alongside the roadways. Although, I am grateful for those individuals who volunteer to clean our environment.

This tip for happiness is subtle. It addresses those random pieces of litter we see and think nothing of. It is the random cup left on a park bench; the napkin that blew away; or the bottle top that went rolling.  While I certainly wish that we could all be responsible for our own refuse, I am suggesting that we also individually accept responsibility for properly disposing a piece of trash that was left behind by another.

If we all engaged in this activity once a day – every day of the year – I am certain that the amount of litter we see from day to day would be significantly reduced. Besides, the energy we spend bending over one extra time during the day would be good for us.

At the very least, keeping this suggestion in the forefront of your mind will remind you to toss your own trash appropriately. The ‘happiness’ this suggestion induces may not be immediate and yet I am certain that when there is less clutter, trash, and chaos in our immediate environment, our sense of well-being is increased. So, not only might you be increasing your own internal sense of contentment because you know you are doing something worthwhile but you may inadvertently be increasing mine because the absence of litter reduces my distress. All because you made a decision to…

Pick up Litter.

I love hearing your thoughts and ideas. Please share in the comments below.

#298 of 365 Ways to live Easier, Happier, & More Productive

For maximum impact, it’s necessary to volunteer in an area that is of interest. A population that inspires you or a project that connects with your passion.

Sharing a daily life lesson, tip, or hack; the things that make life easier, happier, and more productive. I hope you’ll follow along and find them helpful too.

#298

Volunteer

If you regularly volunteer for an organization or a person … Thanks for all you do and come back tomorrow to read the next tip! If you do NOT regularly volunteer – THIS post is for you!

It is often said that when we offer our time and/or talent to a person or a cause, we are engaging in our truest purpose. We believe that when we volunteer, we are experiencing selflessness at its highest point and yet… there are so many individual and personal benefits that perhaps it serves the deepest purpose of self.

You see, when we donate time and talent, we are opening ourselves to experiences that grow our spirit, our strengths, and our hearts. Sometimes, the value is much more significant to the person who helps than to the receiver. Benefits include growth in compassion, strengths, empathy, purpose, and esteem. When we expose ourselves to new ideas, new people, and new experiences we expand our hearts; a benefit that has long lasting impact.

For maximum impact, it’s necessary to volunteer in an area that is of interest. A population that inspires you or a project that connects with your passion. Whether it is working with an animal shelter, building homes, or interacting with youth – make sure it is something that motivates continued participation.

Volunteering fosters happiness and leads to longer life expectancy. It deepens our skill sets, strengthens our weaknesses, and improves our overall outlook on life. What’s not to love? It is a win-win endeavor for everyone involved. If you’re looking for a way to improve your mood or your quality of life, it may be as simple as looking for a space where your time and talent is used as you …

Volunteer.

I love hearing your thoughts and ideas. Please share in the comments below.