Grab your tablet, your smartphone, or tune your smart TV to a speech geared to energize your mental energy and listen to something inspiring instead of the morning news while you eat breakfast or prepare for the day.
Start your day with motivation
Your Daily Start
How do you start your day? Do you grab a cup of coffee and turn on the news? Pick up a newspaper? While it’s helpful to check traffic and weather to get your commute organized, it can be a real bummer reading or listening to the day’s headlines. When you get ready for your day do you pick through your closet and reject most of the pieces you grab? Are you frequently complaining about a bad hair day? Are you reeling with negative self talk about your weight, your wrinkles, or your schedule?
Make a Shift
If any of the above is true, is it any wonder that your day starts on a low note? Shifting that routine just a little my in fact completely turn around a dull perspective and give you a much more positive beginning each day.
Instead of listening to the news and all of its negativity, begin your day with something uplifting. Once again, we are living in a time when any information we want is at our fingertips via the internet making motivational messages only a few keystrokes away.
Watch & Listen
This is not a new concept… YouTube channels such as BeInspired and TED Talks are libraries for morning motivation. Searching motivational speakers will return inspiring lectures from Oprah Winfrey, Tony Robbins, Les Brown, Brene Brown, Brian Tracy, Marianne Williamson, and hundreds more. Almost any topic you find interesting is covered from finance and professional development to spirituality and personal growth. What area of your life do you want to grow? Grab your tablet, your smartphone, or tune your smart TV to a speech geared to energize your mental energy and listen to something inspiring instead of the morning news while you eat breakfast or prepare for the day.
The way we view life is greatly determined by the lens we begin our day with. Technology makes it easier than ever to make that choice for ourselves. Make your day better by making the decision to…
Start your day with motivation.
I love hearing your thoughts and ideas. Please share in the comments below.
Think of a hobby that you’ve always wanted to learn… what stopped you? Perhaps mountain climbing isn’t an option for you at this stage of the game but indoor climbing might be! What about card tricks or magic tricks?
Sharing a daily life lesson, tip, or hack; the things that make life easier, happier, and more productive. I hope you’ll follow along and find them helpful too.
Learn a new hobby
Yesterday I wrote about how learning to play an instrument – making music – can lead to more happiness because our brain is stimulated in a different manner and music, in general – makes us happier. Perhaps you already play well or learning an instrument feels overwhelming… pick up a different hobby.
I taught myself how to crochet a few years ago while recovering from surgery. It’s become a favorite pastime in winter months and now most everyone I know has an afghan, nothing fancy but they were all made with love. Once again, I learned by watching YouTube videos (really, there’s just so much to learn out there!).
Think of a hobby that you’ve always wanted to learn… what stopped you? Perhaps mountain climbing isn’t an option for you at this stage of the game but indoor climbing might be! What about card tricks or magic tricks? The Philadelphia Eagles player Jon Dorenbos taught himself magic as a hobby (and ultimately became a professional) and came in 3rd on America’s Got Talent last summer. It was a hobby – football was his career – and he became passionate about getting better.
But you don’t have to be great at your hobby. My step-daughter makes magnificent crocheted items that are sometimes artistic masterpieces. Crocheting is a hobby that she enjoyed into mastery. My crocheting hobby is not an artistic endeavor… it’s something to do in the evenings as I listen to music, chat, or watch television.
It may be photography, gardening, or painting… it doesn’t matter really. Try to put perfectionism aside and try your hand at something new; something that interests you, perhaps something that has been a secret desire. You may develop an interest in something that becomes a great little pastime (self-care) or turn it into a professional o r profitable endeavor. It’s as simple as …
Learning a new hobby.
I love love hearing your thoughts and ideas. Please share in the comments below.